AlbertoSantiagoの投稿記録

2025年1月16日 (木)

• 07:042025年1月16日 (木) 07:04 差分 履歴 +2,330‎ 新 Natural Cures For Anxiety From Your Body And The Brain ‎ ページの作成:「Lie lying on your back and let your body relax. You can use any relaxation technique you like. Start breathing slowly through your nose. Fill the bottom part of this lungs first, then the middle and the top of the part. Just be sure do it slowly, for 8-10 no time. Hold your breath for 1-2 seconds and then quietly and simply relax the muscles from the chest allowing the air to leave your lungs. Next, wait a few seconds and [https://sun-clinic.co.il/he/question/casua…」 最新